FIRST TERM EXAMINATION PHE JSS 1 2025

Welcome to your FIRST TERM EXAMINATION PHE JSS 1 2025

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1. Tumbling and stunts are parts of __

2. Physical education is concerned with developing individuals through selected __

3. Health Education is the attainment of all round _

4. Health Education focuses on giving __ about healthy lifestyle

5. Physical education and health education have both __ and difference

6. physical and health education works towards a physically fit and __ sound individual

7. Personal hygiene is studied in __

8. Health Education involves the health of all __

9. physical education involves the fitness of only __

10. __ is a throwing events on athletics

11. A common skills in both discus and shotput is the __

12. Athletics are sports comparising of field and __ events

13. Engagement in a recreational activity MUST be __

14. __ is the ability of an individual to do his or her work without undue tiredness

15. One of the throwing events is _

16. The main aim of first aid is to

17. Sprint events include all the __

18. Gymnastics, camping, archery sports and games are all __ of physical education

19. __is an example recreational game

20. An example of pre colonial sports

SUBJECTIVE

1. Game could be major or __

2. __ is an example of health related components of physical fitness

3. Recreation means engaging oneself in a worth while activity voluntarily at one's ___ time

4. the length of a standard athletic track is __

5. __ involves organized running, jumping and throwing events for competition

6. Track events are sporting activities that are performed on the __

7. __ is an example of pre colonial sports

8. leisure means __

9. Examples of outdoor recreational activities are ___ and 10. ___

ESSAY

1a. Define physical education. b. mention (3) purpose of physical education 2. Explain the meaning of physical fitness. b. list (3) components of physical fitness under health and performance related components each. c. mention (3) characteristics of a physically fit person. 3. Define body conditioning b. list (2) exercises each to develop I. flexibility: ll. strength: iii. endurance 4. Define recreation b. mention the two main parts of recreation c. enumerate(5) types of recreation

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