First term Examination PHE JSS 1

Welcome to your First term Examination PHE JSS 1

The ability of an individual to do his or her work without undue tiredness is ___

One of the health related components of physical fitness is __

The aim of physical education is to promote ___

One of the exercises to develop strength is ___

The performance related components are speed, reaction time,co ordination balance and ____

Sources of carbohydrate include all these EXCEPT ___

The components of physical fitness include all EXCEPT ___

One of these organisms is responsible for transmitting malaria fever

Recreation means engaging oneself in a worthwhile activity voluntarily at __ time

Dance is the movement of the body in response to ___ rhythm

___ is a recreational game

___ involve (s) organised running, jumping and throwing events for competition

The two main branches of athletics are field event and__ events

All these are field events EXCEPT

Discuss and__ are field events involving throwing of objects

__ is a major field event.

Shot put is a __ event

Noise pollution can lead to

___ and ___ are examples of insect borne diseases.

SUBJECTIVE

1. ___ simply means free time

2. __ is the ability of an individual to carry out his or her daily activities without undue tiredness

3. Another name for athletics is __

4. Long jump is a __ event

5. ___ and 6. ___ are two types of recreation

7. One of the exercise to develop strength is ___

8. Another name for performance related components is ___

9. A sickness where the body has a high level of glucose (sugar) in the blood stream is ___

10. The end product of carbohydrate is __

Essay. ( Answer all questions)

I. What is physical fitness. B. List the two components of physical fitness. C. Outline any two examples in each components.

2. Define Recreation. B. Mention two main components of recreation. C. Enumerate 3 benefits of recreation.

3. Explain athletics. B. Athletics are grouped into how many? What are they?. C. Give 3 examples of events under the group mention above.

4. What is communicable disease. B. What is non communicable. C. Give example of each

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