First term PHE JSS 1 2023/2024

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Welcome to your First term PHE JSS 1 2023/2024

1. Personal hygiene involves the cleanliness of the _

2. Personal hygiene is studied in __ education

3. Physical education involves the health of all __ things

4. __ is the ability of an individual to do his or daily task without undue tiredness

5. One of the exercise to develop strength is __

6. __ was the first professionally trained physical and health educationist

7. Am example of skill related component of physical fitness is __

8. One of the exercise to develop endurance and stamina is ___

9. Body composition is a/an ___ related component

10. Another name for skill related component of physical fitness is ___

THEORY Define the following terms. 1. Physical education. 2. Health education. 3 physical fitness. 4 . Body conditioning 5. Strength

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